Feel Grounded, Strong, and Clear Every Day

for Only $5/month

Daily 30-minute yoga classes, meditations, and journal prompts to support your energy and calm your nervous system. Stay nourished with ongoing practices that keep you moving, breathing, and showing up for yourself.

💛 Black Friday Special:

Only $5/month. Cancel anytime.

The Inner Warrior Method is the best and most accessible way to build a habit of movement, peace, and strength.

This is for people who want:

  • A simple routine to follow that benefits their body and mind

  • More energy throughout the day

  • Better mobility and joint health

  • A calmer nervous system

  • Increased stability and core strength

  • Daily peace, not daily overwhelm

  • Less stress hormones

  • Strength that supports them as they age

  • Simple journal prompts for personal growth

  • A daily movement and mindfulness practice that feels nourishing, not exhausting

Value: $85/month

Your price: $5/month

What You're Getting Inside the Inner Warrior Membership:

Your home for daily movement, grounded intention, and a more peaceful, powerful you.

The Inner Warrior Membership gives you the structure, support, and soulful practices you need to feel stronger, calmer, and more connected every single day.

Inside, you’ll get access to the full 8-week Inner Warrior Challenge—a guided journey of daily 30-minute yoga classes, weekly meditations, and daily journal prompts designed to help you build a grounding, life-giving movement habit that lasts.

  • Access to the self-paced Inner Warrior Challenge: A structured 8-week lifestyle-shift path for women who want to practice yoga, age well, feel strong, feel peaceful, and stop being so hard on themselves.

  • Daily 30 minute yoga classes

  • Mindful Journal Prompts for Increased Personal Reflection and Growth

  • Meditations for Calm & Clarity

  • Future access to full-length class of the week (60-90 min)

  • Clear, simple structure. Daily practices. Weekly themes. Lifelong benefits for your body, mind and soul.

  • Option to upgrade to 1:1 coaching for deeper support

What My Students Are Saying...

"Orissa has a light, beautiful spirit that comes through in her teaching. She’s engaging, compassionate, and always encouraging. Her enthusiasm is contagious."

Isabel A.

"I really love Orissa's yoga classes! They are the perfect mix of strength and stretching. I always feel challenged, and yet I've always got a smile on my face! Orissa is warm and welcoming, and her positive energy is super contagious!"

Sam G.

"Orissa's yoga classes are amazing! She brings so much positivity and encouragement to all her classes and makes them accessible to all levels so everyone can benefit from them. I thoroughly enjoy taking her classes and finish each one feeling like I have achieved something!!"

Esther H.

What You'll Experience...

  • Feel calmer and more grounded

  • Build strength that supports your joints and longevity

  • Boost your daily energy and mental clarity

  • Create a peaceful morning routine

  • Reduce anxiety and overwhelm

  • Movement for enjoyment instead of shame or guilt

  • Feel stronger, relieved, and more alive after every practice

Read This. If You're Thinking...

“I don’t have time.”

The membership includes 5-10 minute meditations and 30 minute yoga practices. Even one short practice daily creates nervous system relief, boosts energy, and so many other benefits in body and mind.

“I’m not flexible or fit enough.”

Perfect — this is EXACTLY who this was created for. Every class is all-levels and taught with kindness, options, and modifications.

“I always fall off routine.”

This program gives you structure and flexibility. You never “fall behind.” You simply choose one practice each day — no pressure, no guilt. You set the pace.

“I’m scared I won’t stick with it.”

You’ll receive gentle prompts, encouragement, routines, and monthly themes. And the classes feel GOOD — so you naturally want to come back.

And if it isn't a good fit for whatever reason, you can cancel anytime.

It’s about feeling alive, grounded, and grateful for your body.

Let's be real. This is an incredible deal.

Most yoga subscriptions cost $20–40/month.
Most in-person classes cost $18–30 per class.
Personal coaching ranges from $60–200/session.

But you get:
✔ structure
✔ daily practices
✔ weekly classes
✔ mindset support
✔ meditations
✔ and optional access to 1:1 upgrades (price not included)

All for the cost of… a latte.


Literally.

Black Friday Price:

ONLY $5/month — lock in this rate for life

SATISFACTION GUARANTEE

If you try the membership and realize it’s not for you?
Cancel anytime with one click.
No hoops. No guilt. No weirdness.

You’re always in control.

About Me

Hi! I'm Orissa. Certified Hatha, Yin and Prenatal Yoga Teacher, Certified Life Coach, & Counsellor in-training.

I love helping my students and clients build strength, and tap into peace and joy from the inside out.

I believe movement should feel good, not punishing.
I believe your body is worthy exactly as it is.
And I believe ageing can be a beautiful thing when we treat ourselves with care.

This membership is my offering to you. I hope it supports you in becoming a stronger, calmer, and happier version of yourself.

See you on the mat!

Start Your Inner Warrior Journey Today

For only

$5/month!

You will...

  • Access daily yoga practices

  • Reduce Stress hormones

  • Build Stability and Core Strength

  • Increase Mobility

  • Support longevity and healthy ageing

  • Have journal prompts for reflection and integration

  • and so much more!

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